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Despite being high in protein, it contains only 12 grams of fat and 9 net carbs, making it suitable for low-carb or balanced diet plans," she says. "And at just 290 calories without the dressing, it's ...

Rochelle Bilow is an editor, food writer, and novelist. A graduate of the French Culinary Institute, she has been writing about food professionally for over a decade. She has contributed 20 ...

Be sure to order its signature vitello tonnato ... A hidden steak restaurant behind a cocktail bar in a city basement with a open hearth at its centre. What's good? This basement restaurant ...