It’s important to keep potassium within an optimal range because low (hypokalemia) and high (hyperkalemia ... However, according to a list compiled by the Mayo Clinic, the acorn squash takes the cake, ...

Many foods are high in potassium ... Dietary guidelines for Americans, 2020-2025. MedlinePlus. Low blood potassium. American Heart Association. Hyperkalemia (high potassium).

"While too low potassium ... lose potassium due to rapid fluid loss (like chronic diarrhea, chronic vomiting or diuretic use)," she says. Sometimes you can find your high-potassium foods in ...