Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

The UK's 'addiction' to unhealthy food costs the UK an estimated £268bn a year, surpassing the NHS' budget - a new report has ...

Classified as both a vegetable and a plant-based protein in the USDA’s Dietary Guidelines for Americans ... re watching your ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Prehypertension warrants management with lifestyle modification (e.g., low-salt diet, regular physical activity ... Nevertheless, despite more than 30 years of guidelines exhorting physicians ...

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...

Lunchables meal kits from the National School Lunch Program due to weak demand. Many kids love Lunchables, the colorful, ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Salmon, tuna and mackerel are the most popular fish used in sushi, and each contains plenty of omega-3 fatty acids − ...

It is often modified with reduced sodium content and is more palatable for consumers ... of reduced fat butter helps in ...