He stressed that sodium is necessary for proper functioning of the brain, nerves, and muscles.Photo Credit: iStock A healthy person should not consume a low-salt diet as it may adversely raise health ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Ketoanalogue supplements can enable patients to continue to meet their protein needs without exacerbating nitrogen load.

The Latest These two diets have their fair share of followers, but they're aimed at people with differing goals. A dietitian shares safe and supportive weight loss strategies for larger kids.

Amazon's e-readers are great for more than just books; you can also send a PDF to your Kindle, granting you easy access to research papers, important paperwork or unpublished works. Below ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...

It reports that a staggering 60 per cent of the population drinks only half the recommended eight cups a day, and one in five of us drinks none at all. But how does water keep us healthy, and is ...

Low serotonin symptoms may include ... Here are some of the strategies for treating serotonin deficiency. Eating a nutritious diet can help with serotonin deficiency. It includes foods like nuts and ...