On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

How does smoked salmon or tofu with fresh mango, tomato, avocado, a side of broccoli, and a salad with shaved red onion, red ...

“Each of Sunbasket’s meals included high quality, fresh ingredients, and it was easy for me to find options that suit my preferences thanks to the diverse menu,” said Healthline Nutrition ...

“Additionally, this group experienced an increase in enjoyment of a low-salt diet ... opt for a small to save yourself 490 mg. A 32-oz Diet Coke has 115 mg sodium, per Chipotle’s menu, while a 22-oz ...

Dare to be different and experiment with these delicious exotic dinner ideas. This pounded yam and egusi soup is a keto-friendly, low-carb meal you can savor ... Exotic dinner ideas deserve a spot on ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...