A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

Fast food chains like McDonalds, Starbucks, Burger King, and Dunkin are often flagged as unhealthy, especially for ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

As the senior population grows, major fast-food chains are shifting their focus to meet the dietary and lifestyle needs of ...

Fast food doesn't have to mean unhealthy food. With a bit of creativity and planning, you can enjoy delicious and nutritious options that will satisfy your hunger in no time.

A trip to Costco isn't really a trip to Costco without a stop at the Costco Food Court. Not really a food court in the ...

What makes a fast food chain fall into the "low quality" category is more than just mediocre flavor — it's murky antibiotic ...

"Consumers can request low-sodium options at restaurants ... Sandwiches available at a large fast-food chain, meanwhile, have sodium levels that range from 1,100 to 1,800 mg, but for less food ...

If you're watching your diet, McDonald's may not always be at the top of your list for dining-out options, but sometimes, it ...