Fast food chains like McDonalds, Starbucks, Burger King, and Dunkin are often flagged as unhealthy, especially for ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

In today’s world, most of our meals are processed, which increases the chances of a high salt intake. Excess sodium is bad ...

Lunchables meal kits from the National School Lunch Program due to weak demand. Many kids love Lunchables, the colorful, ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.