On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The creamy mushroom sauce is flavorful, but not too rich. With browned mushrooms, a touch of Marsala wine, garlic, and thyme, ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Are you wondering what to make with the celery that has been in your fridge? These are our favorite recipes with celery ...

I think you are going to LOVE these Crockpot Chicken Breast Recipes you can make with your slow cooker! These recipes ar ...

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However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

Ricotta and cottage cheese are affordable fresh cheeses prized for their creaminess and mild flavor. They are versatile, too, ...

Additionally, the recipe calls for a drizzle of olive oil, 3 tablespoons of unsalted butter, 3 tablespoons of flour, 2 to 3 cups of low-sodium chicken broth, a quarter cup of dry white wine ...