Stir in 6 cups low-sodium chicken broth, 1 teaspoon dried thyme, and 1 pinch red pepper flakes if using. Bring to a boil.

I think you are going to LOVE these Crockpot Chicken Breast Recipes you can make with your slow cooker! These recipes ar ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

On the hunt for a recipe to break you out of your monotonous meal routine? You can trust the Southern Living editorial team's picks to spice up your weeknights. When the family asks, "What's for ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Packaged foods are a major source of sodium intake in high-income countries, and increasingly becoming so in low- and middle-income countries. However, researchers, including those from The George ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Dinner will be ready in minutes thanks to these quick and easy recipes! Each dish takes no more than 25 minutes to make and has just three steps so they’re perfect for busier evenings when you ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

very low in fat and is a rich source of iron and calcium, making it a good alternative to meat. English asparagus come into season in May until June and make an ideal dinner because they are both ...