Beyond these usual suspects, though, low-fat peanut butter is also considered a typically healthy snack option. It makes sense. It's an easy choice to grab when you want something quick and filling.

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Additionally, the broth should be low in sodium and free from any artificial flavors or preservatives ... healthy and ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

When going up against legacy players that dominate the shelf, new brands can justify shelf space by highlighting the unmet ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Microwave rice can be simple and convenient. There are lots of brands to choose from -- so we've put together this ranking ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Bougie water bottles help – see Stanley’s new cross-body number – but electrolytes are what has really changed the game for me, and I’m far from the only one catching on. Google searches around ...