Low-Sodium Fast Food: 42 Menu Items to Order from Burger King to Taco Bell
Sodium: 150 mg (7% of your daily value) Stay away from sandwiches at McDonald's if you're on a low-sodium diet. Even a tiny ...
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15 Low-Sodium Foods to Help You Cut Your Salt Intake
Preparing your own meat at home and slicing for sandwiches is a great alternative ... This chicken barley soup is hearty, delicious and low in sodium, just like these other low-sodium soup recipes.
11 Common Grocery Items That Are Secretly Loaded with Salt
A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.
The 6 Best Heart-Healthy Picks from McDonald’s, According to Dietitians
McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...
7 Best High-Protein Subway Orders, According to a Dietitian
From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.