Sodium: 150 mg (7% of your daily value) Stay away from sandwiches at McDonald's if you're on a low-sodium diet. Even a tiny ...

Preparing your own meat at home and slicing for sandwiches is a great alternative ... This chicken barley soup is hearty, delicious and low in sodium, just like these other low-sodium soup recipes.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

Lunchables are being pulled from school menus throughout the United States, after food manufacturer Kraft Heinz announced Tuesday that demand for the meal kits has dropped.

Each of these dishes—from salads and sandwiches to flavorful meal-prep bowls—are high in potassium and low in saturated fat ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.