For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Lunchables are being pulled from school menus throughout the United States, after food manufacturer Kraft Heinz announced Tuesday that demand for the meal kits has dropped.

With Halloween in the rearview mirror and progressively fewer daylight hours, the Season of Wretched Excess is upon us.

Make it 2,000 calories: Add 1 cup low-fat plain kefir with 1 medium ... 32g fiber, 1,086mg sodium. Make it 1,500 calories: ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

When it comes to baking and cooking, knowing the differences between lard vs. butter and how to use each to its full ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

Packaged foods are a major source of sodium intake in high-income countries, and increasingly becoming so in low- and middle-income countries. However, researchers, including those from The George ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

"Top with berries, nuts, or nut butter for more staying power ... but they're a great choice when you're itching for a salty pick-me-up that's also low in calories, fat, and sodium. Want the crunch of ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.