The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Stay away from these 10 unhealthiest fast-food breakfast sandwiches that are far too high in calories, fat, and sodium.

Kraft Heinz says it has stopped selling its pre-packed, highly processed meal kits to schools due to a lack of demand. The ...

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

At the time, Kraft Heinz said the offerings were protein-enriched and contained reduced levels of saturated fat and sodium to ...

When you give to your local food bank, make sure you're stocking their shelves with what they really need—and avoid what they don't.

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...