Jean-Claude Van Damme is a martial arts movie icon, but what if he had chosen the octagon over Hollywood? With his speed, ...

Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown of his gym routine.

Since then, Roper, who works at Tolko in Armstrong, has been training hard, wanting to get a fight in the heavyweight class of 220 pounds and up. Helping him get there is Logan Martin, who helps coach ...

The RKC Dojo Rivonia embarks on a journey of growth and mastery in 2025, with a focus on kendo, iaido, and jodo under the leadership of seasoned instructors.

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If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

In an exclusive chat with Firstpost, British professional mixed martial artist Michael “Venom” Page explains how the the ...

I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

Montagionni’s journey to the top of the podium started on the Para taekwondo mat. He practiced the sport for over a decade ...

Pete and Liz Woollard are owners of MF Martial Arts Schools in Tamworth, Burntwood, Lichfield and Cannock, and also own MF ...

Mixed martial arts fans will be able to watch local athletes in action Saturday at Burlington Memorial Auditorium.

Martial arts is an excellent discipline for your mind and body. Here's what you should wear over your locs for martial arts.