Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown of his gym routine.

I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

Which kicking pads are best? Are you a fighter who trains to strike hard and fast? Turn into the ultimate competitor with help from a formidable, no-mercy opponent: the kicking pad. You need more than ...

In-Person Training in Miami For residents of Miami, FL, Martial Arts University offers in-person training sessions. Students who sign up for in-person classes also receive free access to the ...

Expanding Training Opportunities with New Classes and Expert Instructors Dayton Brazilian Jiu-Jitsu (BJJ) has announced the ...

The Zia Fitness and Jiu Jitsu Gym plans a grand opening the first week of February in Farmington. Cecilia Hathcock, a ...

Natalie Nguyen, a long-time student at the school, practices a form with swords that she will perform at Tet in Boston this ...

Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips for a balanced fitness lifestyle.

Singapore Art Week (SAW) will return for its 13th edition from Jan 17 to 26. This year, fans can expect over 130 arts events around Singapore including exhibitions and art fairs. Also returning is the ...

Drawing from wuxia fiction (martial arts adventure stories, popularized in the west by movies such as Crouching Tiger, Hidden Dragon; Hero; and House of Flying Daggers), it'll offer you a variety ...

South Korean law enforcement detained impeached President Yoon Suk Yeol, bringing him in for questioning following his short-lived martial law declaration last month. Yoon reportedly said he was ...