A new study found that consuming an omega-3 supplement and following the Mediterranean diet could improve acne.Both omega-3s ...

In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

A recent study by an international team of scientists has revealed a potential strategy to decelerate brain aging. The ...

Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...