Just as the skin and hair can reveal changes in our health, the nails can also gossip about what might be going on beneath ...

Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas Stringer, a dermatologist with MedStar Health. “Fingernails, along with the ...

Image Source : FREEPIK If you have vitamin B12 deficiency then you must include these things in your diet. To keep our body healthy, all vitamins, minerals, protein, carbohydrates and fibre-rich ...

2023 — Neuroscientists have shown how vitamin D deficiency affects developing neurons in the brain's dopamine circuit, which may lead to the dopamine dysfunction seen in adults with ...

Without vitamin D, our bones will be lacking in calcium and will eventually become brittle and prone to breaking. A deficiency in vitamin D can also lead to poor joint health, leading to inflamed ...

If you've been experiencing a deficiency and don't want to shop for them regularly, it makes sense to get personalized daily vitamin packs and other specialty supplement formulations delivered to ...

the nail can develop ridges, waves, and yellowish or greenish discoloration. The nail can become dry and brittle and crack or entirely detach from the nail bed. Fingernails are affected more than ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Folic Acid May Mitigate Link Between Lead Exposure ...

Natalie was in Bali for her birthday when she noticed these red marks on her leg. (Instagram/@nataliesinead) Auto news: 'I wouldn't say never': Kia boss refuses to rule out ute adaption.

Still, more research is needed. Though supplementing with certain nutrients and plant compounds may benefit prostate health, taking high doses of vitamin E may have the opposite effect.