A DIY drink blending oats, water, cinnamon, and lime juice has amassed a cult-like following on social media. But does it ...

While gastrointestinal issues are the most common side effects, a recent study by the University of British Columbia linked ...

Yet over 125 Orange County-based firms exhibited at the 2025 Natural Products Expo West convention in March, an event that ...

Here's the problem with diets: More often than not, they're too hard or unhealthy to sustain in the long run, and too frequently they end in weight gain —a fraction of what you lost; or worse, even ...

Psyllium husk is a powder that's rich in fiber, which is known to increase satiety and reduce appetite. Because it can ...

If you want to enjoy a weight loss drink, you’d probably reach out for a glass of lemon water in the morning or a cup of ...

Having half iced coffee and half protein shake can provide an appetite-suppressing effect. But should you try it? Here's what a doctor said. Instagram user Antonia Kanoria said she's been having ...

Green tea, enriched with antioxidants and polyphenols, helps boost metabolism and burns fat. Combining it with ingredients like lemon, ginger, cinnamon, mint, apple cider vinegar, and honey ...

View All Images Try these antioxidant-rich foods for weight loss. Image courtesy: Adobe Stock When it comes to antioxidants, green tea often comes to mind. It can support heart health, detoxify the ...

Dietitians agree that unsweetened kefir is the No. 1 late-night drink for weight loss. Kefir is rich in protein for satiety and has probiotics that may support weight loss. It also provides ...

Packed with vitamins A, C, and K, as well as minerals like iron and calcium, dandelion tea helps strengthen the immune system ...