Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

According to the WHO, adults should consume no more than 5 grams of salt daily, ideally comprising 2 grams of sodium and 3.5 ...

There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

A doctor shared a list of five foods he claims will help you get a good night's sleep – and they're all things you may ...

There is no magic food for a hangover cure ... leading to dehydration and the loss of electrolytes like potassium and sodium. Eating watermelon may help prevent headaches associated with hangovers ...

Lemons also provide calcium, phosphorus, potassium, and folate. Tomatoes are another low-carb fruit suitable for people following a keto diet. Tomatoes come in a variety ... and some sources say to ...

So, whether you’re looking to supplement your diet or improve your ... and they have no aftertaste. Each serving of 2 gummies contains 99mg of potassium citrate and 180mg of magnesium citrate ...

L-arginine is an amino acid that helps produce nitric oxide (NO), which can cause blood ... anti-hypertensive effects. Adequate potassium levels in the diet can help keep blood pressure levels ...

The industry response to the California increase was no exception. “Every day you see headlines of restaurant closures, employee job losses and hours cut, and rising food prices for consumers,” a ...

Potassium is essential for several key physiological activities including managing fluid balance, aiding muscle contraction, and maintaining regular heart rhythm. Despite the wide array of foods ...