On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Looking for the perfect ingredient? Discover the ham that's free of added salt and packed with protein, according to Profeco.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

The FDA recommends no more than 2,300 mg of sodium per day. More from Science Potato chips are pretty salty, right? Turns out, when you compare them to other common foods, chips don't pack nearly ...

000mg (or one tsp of salt) per day. Under the Food Standards Code, it is mandatory to provide nutrition information for packaged foods, but there are no such regulations for fast food, say public ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills? Luckily for Americans, the U.S. Food and Drug Administration is working to make it ...

Pasta Sauce models like the Original Recipe No Salt Added are rated on multiple criteria, such as those listed below. Nutrition score: The nutrition score is based on the ingredients in a food ...

Adopting WHO salt limits in packaged foods could prevent 3,00,000 deaths and 2.4 million cases of heart and kidney diseases in India within a decade Reduced sodium in packaged goods could save ...