If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...

Credit: Getty Images Type 2 diabetes is often caused by lifestyle choices, usually because of a persistent high carbohydrate ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

More Malaysians have become increasingly mindful of their sugar intake, with many embracing the concept of “kurang manis” ...

Fruits are also an excellent option to ease constipation symptoms. Fruits like apples, pears, grapes, blackberries, ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

That’s why, for some, they’re often something of an afterthought, especially if the only time you ate them as a kid was when ...

It's great on pizzas, in omelets and with pasta, for example ... they're easy to work into your diet. Leave a bowl of apples on your counter and you'll have a kidney-healthy, grab-and-go ...

Are you mesmerized by things that seemingly defy logic? I am and it’s why — despite having no more than a passing interest in pro football — I’ve hypnotically watched a clip from a recent Eagles’ ...

Preventing pancreatitis attacks Preventing or managing related conditions, such as kidney problems and diabetes ... such as whole grain bread and brown rice. Pasta is usually okay on a pancreatitis ...