Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

I just could not stop eating it.” I’m absolutely obsessed with this easy recipe. It wins the award for coziest side dish. I ...

It's soup season and today we're making an Italian classic that's been on one South Philadelphia menu for 125 years!

Ketoanalogue supplements can enable patients to continue to meet their protein needs without exacerbating nitrogen load.

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Yes, kidney stones can cause gastrointestinal (GI) problems, such as bloating, diarrhea, and constipation. This article ...

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...