ChatGPT's versatility extends into personal fitness, offering customized workout planning, nutritional guidance, and ...

It can be a maze finding the trainer who is best for you. How much should credentials and education matter, or are personality and motivational skills more important?

Looking at the highest trending topics, it’s easy to see correlation and causation. According to the US National Strength and Conditioning Association, hiring a personal trainer (PT) can cost anywhere ...

Enhancing Life Personal Training in Lexington is helping people of all levels find the fun in fitness and overcome obstacles to build the life you want.

Personal fitness trainer Richard Lamb, leads a group in an outdoor gym class in London, Saturday, Oct. 26, 2024. (AP Photo/Alastair Grant) Personal fitness trainer Richard Lamb, leads a group in ...

Personal training has been a top 10 trend in the ACSM survey since 2007 but has fallen to 16 for 2025. While the body ...

In Canada, it's the Canadian Academy of Sport and Exercise Medicine. Personal fitness trainer Richard Lamb, leads a group in an outdoor gym class in London, Saturday, Oct. 26, 2024. Credit ...

Personal training will feature later, but the trends list encourages exercise pros to use wearable tech to support their clients. Interestingly, full-time personal trainers were the only group ...

Sessions Personal Training has taken advantage of the rising trend in small-group training sessions at 417 Colorado Ave. (Photo by Thomas Leffler) Running around the Third Street Promenade as a ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of ...

Personal training isn’t just for the young — or the wealthy. Here’s how to make it work for you. By Alyssa Ages Karen Palmer, 76, travels frequently for pet-sitting and house-sitting jobs.