In Dr. Restak’s book, How To Prevent Dementia, the neurologist and author revealed that drinking booze ― especially large quantities of it, regularly ― can damage your brain health.
This recommendation is based on strong, consistent, and growing evidence that drinking alcohol increases your risk of developing a cancer. Alcohol is the third most important preventable cause of ...
Taking a 30-day break from drinking alcohol can provide several health benefits. Among the biggest benefits, your risk of cancer and heart disease may decrease. You may also experience improved ...
Bottled water drinkers are being warned after a new study found something shocking. Whether you drink the occasional bottle of water or you religiously guzzle bottles down each day, you’re going to ...
But research from the National Institute on Drug Abuse shows that lifetime drinking, past month drinking, and past year drinking among young people began to decline around the year 2000.
If you're feeling a little bit gross about how much drinking you've done over Christmas, you might be considering Dry January. Dry Jan sees people quitting booze during the month of January ...
If you enjoy the occasional adult beverage, you're not alone. According to a recent National Institutes of Health (NIH) survey, two-thirds of U.S. adults report drinking alcohol in the past year, and ...
“Drink in moderation” is advice we hear often, but as most people can attest to after a booze-filled holiday season, it isn’t easy to stick to. When we can stick to moderate drinking, however, we ...
Fourteen underhydrated (drinking less than 50.7 fl oz/d) premenopausal women increased their daily water intake to 64 fl oz (1.9 L), but there was no difference in bacteria between those who drank ...
Ryan Shawcross is handing over a rejuvenated Stoke City to Mark Robins after a fiercely hard-working draw at promotion-chasing Burnley. Stoke might have found a moment to win this match of few ...
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