The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

Raghav Himatsingka, co-founder, Raising Superstars, explains how simple activities can help improve your child's cognitive ...

The overall physical activity grade for children and youth remained low at D-, the same grade it received in 2022, the last time a report was made. The grade was derived from National Survey of ...

Kids got a D- for physical activity, the same as the last report. Not enough activity: Only about 20-28% of kids ages 6-17 get enough exercise. Too much screen time: Many kids spend too much time ...

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

The lack of physical activity can also hinder motor skill development in younger children, as they miss out on outdoor play, ...

A poll of 1,000 parents of children aged 5 -12 has revealed they are concerned that a lack of activity is affecting their ...

Kids who are physically fit will receive brain benefits as teens Better childhood performance on shuttle sprints is associated with improved cognition as a teenager Better cardio fitness means ...

BATON ROUGE, La. (WAFB) - The digital age is making it harder for children to get enough physical activity every day, according to a national survey. The 2024 United States Report Card on Physical ...

FRIDAY, Oct. 18, 2024 (HealthDay News) -- Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new study has found. Children who ...