From creative arts and outdoor adventures to calming ... stress by connecting with nature and enjoying physical activity.
Opportunities for children to get safe and healthy physical activity have largely been engineered out of our communities. Multi-lane roads have replaced sidewalks and bike paths and play spaces ...
Outdoor time is not just good for your kids; it’s great for you too. Fresh air, a change of scenery, and physical activity can improve your mood and energy levels. Just start with small ...
Fall in New England is synonymous with outdoor activities: leaf peeping, apple picking, pumpkin picking, hay rides and hikes.
What is the Urban Nature Project? We're working to give people across the UK, no matter who they are or where they live, the motivation and tools to safeguard nature in towns and cities, so that ...
Kids need to be afforded the freedom to play the way they want to, without being limited by the mindset of their guardians. High-quality play also requires space — both physical and psychological.
Kids between 1 to 5 years of age should spend three hours of physical activity including running, dancing and/or skipping. Sixty minutes of moderate to vigorous physical activity is recommended for ...
would participate in physical activity outdoors and in school. Recently, school closures and restricted access to outdoor spaces such as parks has meant that parents and guardians will have to ...
Just like play itself, data shows that play therapy (a therapeutic approach that uses play) can give children useful tools ...
A growing list of states and schools are now banning or restricting cell phones. Johns Hopkins experts Carol Vidal and ...
While Gray downplays the negative impacts of social media, he and Haidt agree on one thing: Kids would benefit from more independent outdoor play ... freedom in the physical realm, we’ve ...