WASHINGTON, DC (ANI) – A recent doctoral thesis has shown that practicing motor skills and physical activity can support ...

In today's world, promoting fitness in children is crucial. Parents can inspire lifelong fitness by setting an example, ...

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

Other ways to stay active when it is cold are going on hikes and beautiful walks in nature, again, if appropriate in your ...

Parents should be mindful that pressures and expectations they have for their children in sports can turn a fun activity into one that induces stress.

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

MS Dhoni is celebrated for his pearls of wisdom, both on and off the field. In keeping with this, the wicketkeeper-batsman ...

Studies for years have revealed how RVing provides many physical and mental health benefits to living an active outdoor ...

By John Harrington An impressive list of speakers has been assembled for the 2024 Gaelic games Coaching Conference which will ...

Parents are increasingly worried about the impacts of screen use on their children. But what are the risks and how can you ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...