A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

Plus, an exclusive launch offer you shouldn’t miss. STRONG Pilates makes its Dubai debut: it’s fitness but with a powerful ...

The New Year is a great time to reset, refocus, and set new health and fitness goals. While you don’t need fancy equipment to ...

Latest summary of Fitness Studios in Canada, including reviewing recent market shifts and expert opinions shaping studios ...

ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...

IM=X Pilates is opening its first San Antonio location at 15614 Huebner Road, Ste. 115, in mid-February. The details The ...

A rapidly expanding national fitness brand is planning at least six health clubs for the Birmingham area, with the first one ...

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...

Pilates dates back to the early 1900s ... Billy has an electric bike, and dad's just made him a cool track out in mum's horse arena of jumps... Poppy just loves going outside and being creative.' ...

Promising Amazon review: "Love this pilates bar! Reasonably priced and useful for a variety ... Amazon customer Like the mini ...