Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

† Magnitude of effects based on multivariate models except for those from randomized controlled trials. ‡ Statistically significant association. ACE-I: Angiotensin-converting enzyme inhibitor ...

Raisin water, made by soaking raisins overnight, is a natural health tonic packed with nutrients and antioxidants. It aids liver detoxification, impro ...

Incorporating more potassium-rich foods into your diet can help you reach ... with conditions like chronic kidney disease (CKD) or diabetes. These conditions make it difficult for the kidneys ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care ... does contain some potassium and phosphorus, though, so while it makes the list of foods good for kidneys, people with ...

In this article, you'll discover 15 health benefits of Cocoyam and the compelling reasons why you should consider ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Diabetic management requires careful consideration of diet, especially about carbohydrates and the GI of food. Most diabetics are unsure of what exactly to consume to maintain their insulin levels.

The theme for World Diabetes Day changes annually, often emphasising crucial aspects like diet, exercise, mental health, or healthcare accessibility for those affected by diabetes. This year's ...