Fast walking, or power walking, burns more calories than leisurely walking and offers numerous health benefits like ...

Lose weight and tone up with this structured 4-week walking plan. Build endurance, burn calories, and slim down with easy-to-follow routines for all fitness levels.

Why you should increase the intensity of your strolls and expert-backed tips for how to effectively walk harder.

Every year that I produce a top 100 MLB prospect ranking, I go through an iterative process where I start with more than 100 ...

China raced ahead building renewable energy last year, installing more wind and solar power than ever before and continuing ...

A nightmare, lost keys and a power cut are all among the reasons that real people called the South Western Ambulance Service in the last year.

A sweeping White House order to freeze federal grants and allocations reflects a theory of presidential power that Donald ...

Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study indicates that climbing five flights of stairs daily reduces the risk of ...

Shemsi Gara operated a giant digger in a Kosovo coal mine, churning up toxic dust that covered his face and got into his ...

Now, thanks to the hard work of dedicated LRSA members and the support from Leicester City Council, Ibstock Brick, and many ...

The Miami Heat suspended Jimmy Butler indefinitely and without pay after Butler, 35, walked out of the Heat’s practice on Monday, according to the team.

The Rt. Rev. , Episcopal bishop of Washington, D.C., asked President Trump for mercy in this National Prayer Service sermon.