This form of exercise may look intense, but with proper training, supervision, and injury prevention techniques, it can be a ...

Powerlifting, a sport that tests the limits of human strength, has garnered a passionate following across the planet. Yet, as the tragic death of 17-year-old Indian powerlifter Yashtika Acharya ...

Powerlifting training is designed to enhance maximal strength while bodybuilding is more focussed towards sculpting the body.

Strength. Discipline. Perseverance. Three words that define powerlifting – a sport where athletes challenge themselves in ...

MIND diet slows cognitive decline in older adults, but effects vary by race Apple unveils new, lower-cost iPhone 16e Here's the Average Social Security Benefit at Ages 62, 67, and 70 ...

Simple diet and fitness tips include changing how you eat and doing exercises you enjoy. It's important to eat a balanced diet and stay hydrated. You may also find a workout buddy or create an ...

ROHTAK: A drunk man shot dead a 20-year-old national-level powerlifter, firing five bullets at him after an argument over the sportsperson's parked motorcycle, which the assailant alleged was ...

I started powerlifting and fell in love with it. Now, I lift heavy three days a week at the gym and do daily cardio workouts at home for my mental health.