To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

Here’s how to build one that’s satisfying, affordable, and good for you. A good Girl Dinner should begin with something that ...

Creating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you’re just getting started on your weight loss journey.

Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...

Eating healthy often gets a bad rap for being too expensive—but it doesn’t have to be that way. While fresh fruits, ...

Getting stuck in a cooking rut often means reaching for the same ingredients without realizing healthier — and just as tasty ...

High school students in Volusia County participated in a "Shark Tank"-like competition, pitching business ideas to judges.

Cozy up with a bowl of cheesy pasta for the most comforting dinner ever. From skillet lasagna to mac and cheese, these recipes come together in 20 minutes or less so you can get dinner on the table ...

Connecting Indigenous people with the food they ate before European foods were introduced into their diets is a movement ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

The humble veg can be a great “transition ingredient,” says chef Katie Reicher—especially when seared until succulent and ...