Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Thanksgiving is one of the most beloved holidays, filled with warm gatherings, gratitude, and delicious food. However, for ...

Salt, a common ingredient used for taste, may pose a serious health risk. Studies suggest excessive salt intake can lead to ...

A healthy person should not consume a low-salt diet as it may adversely raise health issues like diabetes, and cholesterol and even increase the risk of death, according to a top neurologist.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

In this study, animal models with chronic kidney disease were fed a specialized low-salt, fasting-mimicking diet (LS-FMD), designed to match the daily intake recommended for human patients with ...

You may think you are eating a healthy diet. But food experts claim there is a hidden danger in much of the food we eat: salt. Nutritionists are warning that it is not only the salt we sprinkle ...

Here’s what to know, along with tips on how to make following the diet less daunting. Along with limiting sodium, the DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans ...

They concluded that “with the caveat that [carbohydrate restriction] may be difficult for some patients, such a diet may allow patients with mild [type 2 diabetes] to discontinue medication and ...

As lifestyle diseases and blood pressure problem even in young adults lead to more awareness on cutting salt from daily diets, rock salt and black salt are emerging as healthier alternatives, leading ...