From lifestyle changes to altering your sleeping position, these expert tips will help you put a stop to snoring in 2025.

Harvard Medical School's guide explains the lifestyle habits that contribute to both snoring and sleep apnea. It describes ... can cause your tongue and soft palate to collapse to the back of ...

Continuous positive airway pressure (CPAP) and BiPAP (bi-level) therapy are used to treat sleep apnea ... the upper airway (at the level of the soft palate or base of the tongue in the throat ...

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Sleep apnea is a serious condition where breathing repeatedly stops and starts during sleep, often leading to gasping, choking, or interrupted breathing. Loud snoring happens when soft throat ...

A custom, fitted mouthguard may be effective at managing sleep apnea or reducing its severity if CPAP therapy is not an option. Oral appliance therapy involves using specialized mouthguards to ...

In the trial that Lilly, the drug's manufacturer, submitted in April to the FDA, scientists reported that the drug helped people who were overweight or obese with sleep apnea reduce a standard ...

Sleep apnea is known to wreak havoc with the body, contributing to heart problems, diabetes and liver disease. The sleep disorder also appears to have direct effects on brain health, a new study ...