The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in Weatherford, recently learned its home along Interstate 20 is to be sold. "We've ...

Fishkill native Logan Kwon won a U.S. Taekwondo trials tournament, the 13-year-old securing a spot on the national team competing in May near Dubai.

Madison County's Sensei Fred Christian has taught the martial arts to thousands of students after overcoming a polio ...