“I always carry her around my waist when I exercise. I want to be this version ... If you’re stressed, nothing could help you ...

Alterations in Selected Measures of Mood With a Single Bout of Dynamic Taekwondo Exercise in College-Age Students This study was designed to investigate and to compare the acute alterations in ...

The day ended with a "healing taekwondo exercise," based on which the group learned basic taekwondo movements and exercises. Through this, they rediscovered the appeal of taekwondo, which goes beyond ...