For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray dumbbells or yoga balls that I thought I had bought for myself. I would ...

Each year of high school, Calin tried to get a seat in student government, including running a campaign from her hospital bed. Four years later, as Midwood's mayor, she heads the student council table ...

Martial Arts Schools are popular in the Plano area and we have a few choices to pick from. We share the benefits, the costs ...

Urban Air Adventure Park is expanding its presence in the Chicago area. Learn about the company's growth plans.

THE first finalist in The Press Best Gym 2025 competition has been revealed. Chokdee Martial Fitness Academy in Nether Poppleton is one of 10 finalists in the contest after readers nominated hundreds ...

A Taekwondo teacher of over 30 years is remembering his time as a teacher and all the lives he’s changed. While he’s been ...

THE father of Southport murderer Axel Rudakubana stopped him carrying out a US-style attack on his old school a week before ...

A TEENAGER who murdered three little girls turned from a “quiet” schoolboy brought up in a loving Christian family with a ...

Axel Rudakubana 's terrifying and deadly knife rampage was not the first time he had launched a violent assault on young ...

Gymnastics classes provide a great introduction to physical fitness. Often called the "mother of all sports" for its ...

When Netflix decided to give The Karate Kid a new lease on life with Cobra Kai, fans weren't sure if it would work out.