Kaiyan Mao and Yu Zhou “were always there” as their son pursued his figure skating dreams. On Wednesday, the family flew ...

Ivanka Trump, daughter of President Donald Trump, shared how she maintains her fitness routine which includes jiu-jitsu, ...

Best known for kung fu, the monks are the custodians of Zen Buddhism in China. The meeting with the pontiff comes a few days ...

New novels by Kritika Rao, Shannon Lee, Samantha Allen and others explore crises of faith and identity without skimping on ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

In today’s fast-paced world, finding moments of peace can often feel like a challenge. The constant hustle can lead to stress and anxiety, taking a toll on both our mental and physical health. Mindful ...

After researching self-defense options, Trump enrolled Arabella, now 13, in jiu-jitsu (martial arts) classes with the Valente Brothers in Miami, Florida – and soon the whole family joined in, she said ...

The Akhada is also known for setting up educational institutions that teach Hindu scriptures, yoga, meditation, and martial arts. Meanwhile, Sadhus of the 13 akhadas of Sanatan Dharm will take a ...

I feel meditation is something that really help ... in south Korea for 2.5 years with the minks and training martial arts. I have to say that this life seems idealistic, but the true beauty ...

Physical activities like yoga, dance, and even simple stretching can help shift your energy, clearing mental blocks and ...

breathing and meditation. With roots in Chinese medicine, philosophy and martial arts, it has been claimed to utilise energy and improve health and wellbeing. Two million people practice worldwide ...

The term “yoga,” which is derived from the Sanskrit for “union,” actually encompasses an entire discipline that includes movement, meditation ... belt levels in martial arts.