Fishkill native Logan Kwon won a U.S. Taekwondo trials tournament, the 13-year-old securing a spot on the national team competing in May near Dubai.

As a kid Brandon Bennett didn’t simply look up to heroes in books and on TV; he wanted to become one. And that’s exactly what ...

Ethan and his mom look at the wellness 360 schedule to plan out his activities. They say the program has become a very ...

News 8 circling back to a young man doing his best “wax on, wax off” at karate competitions all over the world. Mikhaela ...

National Personal Self-Defense Month is recognized in January, and many local martial arts studios offer classes where ...