Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown of his gym routine.

Legend has it that instead of a chin beneath Chuck Norris' beard, he's hiding a third foot waiting to hit you with a surprise roundhouse kick. Some of his older films prove that one false, but it ...

Israel Adesanya has lost three fights in a row, but that doesn’t mean he’s lost the faith of UFC CEO Dana White. Following ...

Sergei Pavlovich and Jairzinho Rozenstruik meet Saturday on the UFC Fight Night 250 main card at ANB Arena in Riyadh, Saudi ...

It has its themes — among them, self-improvement, self-control and independence of thought — but more than any one idea, it ...

The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in Weatherford, recently learned its home along Interstate 20 is to be sold. "We've ...

Robert De Niro makes his major TV debut in Zero Day this month – plus there's new gripping reality TV and international drama ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ...

John Anderson, of Forks, scours beaches to collect trash and treasures that land on the Washington shoreline, and has curated 46 years' of pickings in a museum.

The not-for-profit superannuation movement should promote the strengths of its representative trustee system amid criticism ...

UFC Saudi Arabia promises to be a must-watch event with Israel Adesanya taking on Nassourdine Imavov. Here is how to watch ...

Want to know how supermodel Lima keeps her hair and skin looking flawless? She spills her secrets in an interview with Into The Gloss, from boxing for zen time to using natural skin products. Are you ...