The “Ghost” actress previously opened up about her unhealthy exercise “obsession” and disordered eating habits in her 2019 ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

In this section, we outline 10 effective ways to lose belly fat, categorized by diet, exercise ... rid of belly fat and your overall weight management? Science says that insufficient restful sleep can ...

“I wouldn’t label Protein Diet Coke as a healthy drink, but I don’t think that it’s unhealthy either,” said Destini ... whey ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

Ashish Chanchlani shared his weight loss journey on the Honestly Saying Podcast, revealing a past of unhealthy habits and ...

The 76-year-old actress has shone a light on her weight loss journey, after being diagnosed with type two diabetes. The Oscar ...

NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...

Don’t give up your favourite food, just make a healthy balance – Ashish Chanchlani shared the story behind his inspiring ...