A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

You may want to check your kids' backpacks. If he or she is a middle-school athlete, you might find some supplements instead ...

Millions of Americans choose dietary supplements when looking to boost their health. They can fill nutritional gaps, improve overall well-being, ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...