Lizzo says she's "fine both ways" as she shares updates on her fitness journey and denies using Ozempic to lose weight.

Can heavy-duty endurance exercise significantly lower body fat levels without weight loss, and how does it impact metabolic ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...

If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise might be for you.

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

Ozempic is a medication for Type 2 diabetes that helps control blood sugar, with the added side effect of weight loss.

I was around 17st (108kg) when I first started playing football at ManvFat again and 12st 9lb (80kg) when I picked up my ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

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Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

Weigh-reduction drug Ozempic is the toast of our camera-happy celebrities. Khloe Kardashian said she would probably have ...