Good morning and welcome to the A.M. Alert! FIRST-TERM LAWMAKER GETS HIGH-PROFILE COMMITTEE CHAIR Demonstrating a considerable amount of trust, Assembly Speaker Robert Rivas last week announced that ...

When you set a goal like losing 15 pounds, you are immersing yourself in the “what.” Intentions ask you to dig into the “why.

Cleaning motivation can sometimes seem elusive, particularly when decluttering a space or keeping up with daily chores.

While buy-and-hold strategies work well during trending bull markets, they can be devasting during larger corrections and ...

Entering the new year pushes people into punishment mode. Instead, focus on what feeds you. I’m Lori Leibovich, the editor of ...

Happy new year! The “fresh-start effect” leads many of us to begin changing our behaviors on certain dates such as Jan. 1. If ...

April 22 is Earth Day, a day to not only celebrate our love of the natural world but to acknowledge our duty to take care of ...

And I have one particular, very achievable commitment in mind that will help you become happier and improve your health and ...

The average UK person spends just 7% of their time (or 86 minutes) outdoors during the work week. This is shocking to ...

Sometimes we all need a little encouragement and these quotes about being yourself are the perfect place to start ...

These are the most inspiring and empowering Oprah Winfrey quotes to ignite your motivation for life, love, success and self-worth.

They are seeking at least $250 million for damage caused to their reputation, work and well-being. A spokesperson for the New ...