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CEOWORLD magazine has published a report aimed at helping individuals improve their financial and mental health by identifying the most and least stressed countries in the world. This report ...

If you think you may be feeling more stressed than normal about your finances, this article can be helpful. Below, we define different examples of financial anxiety and how it can manifest itself ...

My son is growing more anxious about the fact that he only has a few weeks to select his CAO courses choices in time for the February 1st deadline. He has, as yet, no idea what job or sector he ...

Ruben Amorim admitted Manchester United’s struggles have taken their toll on him over the past seven weeks. Any initial managerial bounce Amorim enjoyed after replacing Erik ten Hag in mid ...

Trying to figure out how to manage stress and anxiety? You are not alone. In today’s hectic world, both anxiety and stress have become unpleasant companions for many. From demanding job duties and ...

Scientists have discovered how brain circuits affected by stress can predict resilience in mice. By stimulating certain neurons, they could transform less resilient mice into ones that actively sought ...

2. Minimise stress Consider practising mindfulness, deep breathing or meditation to alleviate stress, as it can compromise your immune system. “When you’re stressed, your body releases ...

Everybody with migraine knows that stress is bad. We do everything we can to avoid stress, to minimize it, to push it down. But did you know that, for migraine, a day of low stress can be bad too?

When dogs have a job like guarding or herding livestock, stress is not an issue. Dogs are too tired to be stressed. Since so many of us now keep dogs like Siberian Huskies and Border Collies as ...

These days, everyone seems to be feeling tired and stressed. Even joyful events can cause stress and fatigue. Eavesdrop on my weekly therapy groups and you may hear the following: My birthday ...