This list will continue to expand as we create videos for more pieces of equipment found at Half Acre; Kettlebells, Circuit Machine, TRX®, ViPR Pro®, Bosu Ball®, Medicine Ball, Resistance Band, etc.

All right, guys, we are going to do a 10 minute medicine ball workout-- five exercises, one minute each, in two rounds. So grab your medicine ball, and let's get going. We're going to start with ...

All right, guys. Let's get going on our 10-minute back workout. Grab your favorite set of dumbbells. We're going to start with the back fly. Form is very important here. Bending at your waist.

Hold for a second before slowly lowering back down. Try 200+ at home workout videos from Men’s Health, Women’s Health, ...

Whether in the school, or in the neighbourhood, the Chinese are great enthusiasts for physical exercise. Middle-aged to elderly people dance in the streets to keep fit, while students play a vast ...

Self-taught and talented, Abdul Ghani has choreographed dances for major events including several popular award shows and has choreographed for many leading faces of the Pakistani film industry.

In this home workout video from choreographer Kaleila Jordan, you'll jump right in. Assisted by Elle Baez and Mina Huynh, this dynamic workout is perfect for those who love dance. With energizing ...

In June 2023 Pvolve, a functional fitness workout class, landed high profile actress Jennifer Aniston to showcase their new ...

The People's Conference's election authority headed by Syed Basharat Bukhari declared Lone elected as president unopposed as there was only one candidate at the closing time for filing of ...

For more fitness videos like this, be sure to check out our latest workout videos every week on the PS Fit YouTube channel.

Researchers found gamers scored better on memory, attention and reasoning skills compared to those who did not play video games. Results also showed moderate-level exercise of 150 minutes per week ...

World News // 4 years ago Ashraf Ghani agrees to release Taliban prisoners Afghanistan President Ashraf Ghani has signed a decree to release 1,500 Taliban prisoners in order to begin intra-Afghan ...