Sometimes, the problem lies in anticipating a bad thing that may never happen. Here’s how to get a handle on this special kind of suffering.

A Silent Mindfulness Meditation Retreat” will be held on Saturday, Feb. 8, from 9 a.m. to 2 p.m. (registration and refreshments begin at ...

Shikoku has a quiet, but profound presence in Japan's archipelago. It wears its heart on its sleeve, inviting you to explore ...

Badami Caves are known for their rock cute temples and intricate carvings. These caves in Karnataka have depictions of Hindu, ...

Seek solace from the chaos of everyday life or embark on a spiritual journey of self-discovery - allow the timeless wisdom of ...

Unlock the secrets of inner peace and embark on a journey of self-discovery as you meditate with Buddha. Embrace the timeless ...

Buddhism is a tradition that focuses on personal spiritual development. Buddhists strive for a deep insight into the true nature of life and do not worship gods or deities. Buddhism is a spiritual ...