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Doctors worry that iodine deficiency — a dietary problem from the past — is coming back
Testing ruled out their first suspicion. But further tests pinpointed what they — and the boy — had been missing: iodine. A ...
14 Iron-Rich Foods to Fight Off Fatigue
Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...
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Simple Sources of Iodine For A Healthier Diet
"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...
What are the healthiest fruits? The No. 1 pick, according to a dietitian
Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...
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31 High-Fiber Foods to Boost Your Gut Health
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
Coca-Cola recall means 'limited distribution' in UK after chemical found in soft drinks
The Food Standards Agency has said there has been a "limited distribution" to the UK of Coca-Cola soft drinks containing ...
Coca-Cola recalls eight drinks over ‘excessively high’ chemical content - full list
Drinks have been recalled across Europe and the Food Standards Agency has launched an investigation - here is the full list ...
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I spent a week eating brain food - it's changed my diet long-term
Move over gut health, 2025 is the year of brain food, with Google searches for the term up 86 per cent and supermarkets ...