The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

Nearly half (47 percent) of the protein powders tested contained dangerous levels of toxic heavy metals by California 's ...

Affiliate content. Find the 21 best clean protein powders packed with high-quality ingredients, free from artificial ...

Report reveals shocking levels of toxic metals in protein powders. Learn which ones to avoid and how to choose safer ...

New research reveals 47% of protein brands exceed toxic limits, with surprising findings about organic options.

“For people following a fully plant-based diet, protein powders made from peas appear to have the lowest levels of heavy ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

This protein powder offers several advantages. Let’s review them.

For a person with a normal activity level, who is not engaging in heavy strength training or endurance sport, the recommended ...

Protein powders, especially chocolate-flavored ones, often contain high levels of lead and cadmium, with plant-based and ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...